Ben Cote 7:57 row
2,023m
Meters
7:57.8
Time
1:58.0
Pace
136
Calories
156
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 27 |
| Stroke Count | 213 |
| Drag Factor | 130 |
January 29, 2024 12:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:57.8 | 2,023m | 1:58.0 | 213 | 1031 | 27 | 156 |
| 5:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 27 | 155 |
| 7:57.8 | 755m | 1:57.7 | 214 | 1037 | 27 | 158 |
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Workout Graph
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