Ben Cote 7:49 row
2,020m
Meters
7:49.5
Time
1:56.2
Pace
139
Calories
161
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 27 |
| Stroke Count | 214 |
| Drag Factor | 130 |
January 29, 2024 12:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:49.5 | 2,020m | 1:56.2 | 223 | 1067 | 27 | 161 |
| 5:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 27 | 158 |
| 7:49.5 | 743m | 1:54.0 | 236 | 1111 | 27 | 165 |
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Workout Graph
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