Ben Cote 8:02 row
2,021m
Meters
8:02.4
Time
1:59.3
Pace
134
Calories
145
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 29 |
| Stroke Count | 235 |
| Drag Factor | 128 |
January 31, 2024 06:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:02.4 | 2,021m | 1:59.3 | 206 | 1008 | 29 | 145 |
| 5:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 29 | 140 |
| 8:02.3 | 765m | 1:59.1 | 207 | 1012 | 29 | 150 |
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