Ben Cote 8:01 row
2,029m
Meters
8:01.3
Time
1:58.6
Pace
136
Calories
156
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 27 |
| Stroke Count | 219 |
| Drag Factor | 131 |
January 31, 2024 06:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:01.3 | 2,029m | 1:58.6 | 210 | 1021 | 27 | 156 |
| 5:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 28 | 155 |
| 8:01.3 | 759m | 1:59.4 | 205 | 1007 | 27 | 158 |
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