Ben Cote 8:04 row
2,019m
Meters
8:04.5
Time
1:59.9
Pace
133
Calories
149
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 27 |
| Stroke Count | 225 |
| Drag Factor | 130 |
February 05, 2024 06:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:04.5 | 2,019m | 1:59.9 | 203 | 997 | 27 | 149 |
| 5:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 28 | 149 |
| 8:04.5 | 759m | 2:01.5 | 195 | 970 | 27 | 150 |
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