Ben Cote 8:03 row
2,026m
Meters
8:03.9
Time
1:59.4
Pace
134
Calories
150
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 28 |
| Stroke Count | 230 |
| Drag Factor | 130 |
February 05, 2024 06:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:03.9 | 2,026m | 1:59.4 | 205 | 1007 | 28 | 150 |
| 5:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 29 | 150 |
| 8:03.8 | 763m | 2:00.4 | 200 | 989 | 28 | 151 |
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