Ben Cote 7:58 row
2,024m
Meters
7:58.8
Time
1:58.2
Pace
136
Calories
151
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 28 |
| Stroke Count | 226 |
| Drag Factor | 130 |
February 07, 2024 06:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:58.8 | 2,024m | 1:58.2 | 212 | 1027 | 28 | 151 |
| 5:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 29 | 150 |
| 7:58.8 | 742m | 2:00.4 | 200 | 988 | 28 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.