Ben Cote 8:00 row
2,022m
Meters
8:00.6
Time
1:58.8
Pace
135
Calories
158
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 28 |
| Stroke Count | 226 |
| Drag Factor | 129 |
February 07, 2024 07:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.6 | 2,022m | 1:58.8 | 209 | 1017 | 28 | 158 |
| 5:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 29 | 157 |
| 8:00.6 | 751m | 2:00.2 | 201 | 992 | 28 | 160 |
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Workout Graph
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