Ben Cote 7:58 row
2,021m
Meters
7:58.0
Time
1:58.2
Pace
136
Calories
145
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 28 |
| Stroke Count | 230 |
| Drag Factor | 126 |
February 09, 2024 05:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:58.0 | 2,021m | 1:58.2 | 212 | 1028 | 28 | 145 |
| 5:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 29 | 143 |
| 7:58.0 | 758m | 1:57.4 | 216 | 1044 | 28 | 148 |
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Workout Graph
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