Ben Cote 7:49 row
2,027m
Meters
7:49.5
Time
1:55.8
Pace
139
Calories
159
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 27 |
| Stroke Count | 214 |
| Drag Factor | 130 |
February 09, 2024 05:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:49.5 | 2,027m | 1:55.8 | 225 | 1075 | 27 | 159 |
| 5:00.0 | 1,296m | 1:55.7 | 226 | 1076 | 28 | 157 |
| 7:49.5 | 731m | 1:55.9 | 225 | 1072 | 27 | 161 |
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Workout Graph
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