Ben Cote 8:01 row
2,019m
Meters
8:01.5
Time
1:59.2
Pace
134
Calories
157
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 27 |
| Stroke Count | 223 |
| Drag Factor | 130 |
February 09, 2024 06:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:01.5 | 2,019m | 1:59.2 | 206 | 1010 | 27 | 157 |
| 5:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 28 | 159 |
| 8:01.5 | 739m | 2:02.8 | 189 | 950 | 27 | 155 |
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