Ben Cote 7:44 row
2,021m
Meters
7:44.8
Time
1:54.9
Pace
140
Calories
149
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 29 |
| Stroke Count | 231 |
| Drag Factor | 129 |
February 12, 2024 06:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:44.8 | 2,021m | 1:54.9 | 230 | 1092 | 29 | 149 |
| 5:00.0 | 1,305m | 1:54.9 | 230 | 1093 | 30 | 146 |
| 7:44.8 | 716m | 1:55.0 | 230 | 1090 | 29 | 152 |
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