Ben Cote 7:49 row
2,025m
Meters
7:49.8
Time
1:56.0
Pace
139
Calories
154
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 28 |
| Stroke Count | 221 |
| Drag Factor | 132 |
February 12, 2024 06:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:49.8 | 2,025m | 1:56.0 | 224 | 1071 | 28 | 154 |
| 5:00.0 | 1,301m | 1:55.2 | 228 | 1085 | 29 | 153 |
| 7:49.8 | 724m | 1:57.2 | 217 | 1047 | 28 | 156 |
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