Ben Cote 8:00 row
2,021m
Meters
8:00.1
Time
1:58.7
Pace
135
Calories
154
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 27 |
| Stroke Count | 224 |
| Drag Factor | 130 |
February 12, 2024 06:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.1 | 2,021m | 1:58.7 | 209 | 1018 | 27 | 154 |
| 5:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 28 | 154 |
| 8:00.1 | 750m | 2:00.0 | 202 | 995 | 27 | 154 |
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