Ben Cote 8:00 row
2,020m
Meters
8:00.7
Time
1:58.9
Pace
135
Calories
154
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 28 |
| Stroke Count | 226 |
| Drag Factor | 130 |
February 12, 2024 07:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.7 | 2,020m | 1:58.9 | 208 | 1015 | 28 | 154 |
| 5:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 29 | 153 |
| 8:00.7 | 749m | 2:00.6 | 199 | 986 | 28 | 155 |
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Workout Graph
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