Ben Cote 7:53 row
2,024m
Meters
7:53.7
Time
1:57.0
Pace
137
Calories
143
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 29 |
| Stroke Count | 234 |
| Drag Factor | 132 |
February 14, 2024 06:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:53.7 | 2,024m | 1:57.0 | 218 | 1051 | 29 | 143 |
| 5:00.0 | 1,290m | 1:56.2 | 223 | 1066 | 30 | 139 |
| 7:53.7 | 735m | 1:58.1 | 212 | 1030 | 29 | 148 |
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