Ben Cote 7:50 row
2,024m
Meters
7:50.2
Time
1:56.1
Pace
138
Calories
154
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 28 |
| Stroke Count | 223 |
| Drag Factor | 128 |
February 14, 2024 06:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:50.2 | 2,024m | 1:56.1 | 223 | 1068 | 28 | 154 |
| 5:00.0 | 1,296m | 1:55.7 | 226 | 1076 | 29 | 151 |
| 7:50.2 | 728m | 1:56.8 | 219 | 1054 | 28 | 157 |
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