Ben Cote 7:51 row
2,015m
Meters
7:51.4
Time
1:56.9
Pace
138
Calories
153
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 27 |
| Stroke Count | 217 |
| Drag Factor | 130 |
February 14, 2024 06:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:51.4 | 2,015m | 1:56.9 | 219 | 1052 | 27 | 153 |
| 5:00.0 | 1,298m | 1:55.5 | 227 | 1080 | 28 | 153 |
| 7:51.3 | 718m | 1:59.2 | 206 | 1009 | 27 | 154 |
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