Ben Cote 7:54 row
2,023m
Meters
7:54.0
Time
1:57.1
Pace
137
Calories
159
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 27 |
| Stroke Count | 220 |
| Drag Factor | 130 |
February 14, 2024 06:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:54.0 | 2,023m | 1:57.1 | 218 | 1049 | 27 | 159 |
| 5:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 28 | 159 |
| 7:54.0 | 740m | 1:57.5 | 215 | 1041 | 27 | 159 |
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