Ben Cote 7:49 row
2,027m
Meters
7:49.7
Time
1:55.8
Pace
139
Calories
160
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 26 |
| Stroke Count | 211 |
| Drag Factor | 129 |
February 16, 2024 11:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:49.7 | 2,027m | 1:55.8 | 225 | 1074 | 26 | 160 |
| 5:00.0 | 1,309m | 1:54.5 | 233 | 1100 | 27 | 160 |
| 7:49.7 | 719m | 1:58.0 | 213 | 1032 | 26 | 161 |
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Workout Graph
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