Ben Cote 7:48 row
2,021m
Meters
7:48.3
Time
1:55.8
Pace
139
Calories
148
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 30 |
| Stroke Count | 236 |
| Drag Factor | 126 |
February 19, 2024 05:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:48.3 | 2,021m | 1:55.8 | 225 | 1074 | 30 | 148 |
| 5:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 31 | 144 |
| 7:48.3 | 729m | 1:55.4 | 228 | 1083 | 30 | 152 |
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