Ben Cote 8:04 row
2,022m
Meters
8:04.5
Time
1:59.8
Pace
133
Calories
151
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 27 |
| Stroke Count | 225 |
| Drag Factor | 130 |
February 19, 2024 06:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:04.5 | 2,022m | 1:59.8 | 204 | 1000 | 27 | 151 |
| 5:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 28 | 149 |
| 8:04.5 | 768m | 2:00.1 | 202 | 995 | 27 | 153 |
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