Ben Cote 8:08 row
2,015m
Meters
8:08.5
Time
2:01.2
Pace
131
Calories
150
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 26 |
| Stroke Count | 214 |
| Drag Factor | 130 |
February 19, 2024 06:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:08.5 | 2,015m | 2:01.2 | 197 | 976 | 26 | 150 |
| 5:00.0 | 1,242m | 2:00.7 | 199 | 983 | 26 | 148 |
| 8:08.5 | 774m | 2:01.7 | 194 | 967 | 26 | 152 |
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