Ben Cote 8:16 row
2,026m
Meters
8:16.4
Time
2:02.5
Pace
131
Calories
149
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 26 |
| Stroke Count | 217 |
| Drag Factor | 130 |
February 19, 2024 06:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:16.4 | 2,026m | 2:02.5 | 190 | 955 | 26 | 149 |
| 5:00.0 | 1,217m | 2:03.2 | 187 | 943 | 26 | 147 |
| 8:16.3 | 809m | 2:01.3 | 196 | 974 | 26 | 151 |
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