Ben Cote 7:56 row
2,016m
Meters
7:56.5
Time
1:58.1
Pace
135
Calories
153
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 27 |
| Stroke Count | 219 |
| Drag Factor | 130 |
February 26, 2024 05:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:56.5 | 2,016m | 1:58.1 | 212 | 1029 | 27 | 153 |
| 5:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 28 | 150 |
| 7:56.5 | 747m | 1:58.1 | 212 | 1030 | 27 | 156 |
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