Ben Cote 8:00 row
2,023m
Meters
8:00.6
Time
1:58.7
Pace
135
Calories
151
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 27 |
| Stroke Count | 219 |
| Drag Factor | 128 |
February 28, 2024 06:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.6 | 2,023m | 1:58.7 | 209 | 1018 | 27 | 151 |
| 5:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 28 | 151 |
| 8:00.6 | 749m | 2:00.5 | 200 | 987 | 27 | 152 |
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Workout Graph
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