Ben Cote 8:05 row
2,022m
Meters
8:05.5
Time
2:00.0
Pace
134
Calories
153
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 25 |
| Stroke Count | 202 |
| Drag Factor | 130 |
February 28, 2024 07:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:05.5 | 2,022m | 2:00.0 | 202 | 996 | 25 | 153 |
| 5:00.0 | 1,251m | 1:59.9 | 203 | 998 | 25 | 155 |
| 8:05.5 | 771m | 2:00.2 | 201 | 991 | 25 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
200 strokes (10 m per stroke)