Ben Cote 8:04 row
2,025m
Meters
8:04.6
Time
1:59.6
Pace
134
Calories
152
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 26 |
| Stroke Count | 214 |
| Drag Factor | 130 |
March 01, 2024 07:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:04.6 | 2,025m | 1:59.6 | 204 | 1003 | 26 | 152 |
| 5:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 27 | 151 |
| 8:04.6 | 764m | 2:00.8 | 198 | 983 | 25 | 153 |
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