Ben Cote 8:00 row
2,021m
Meters
8:00.6
Time
1:58.9
Pace
135
Calories
154
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 26 |
| Stroke Count | 212 |
| Drag Factor | 129 |
March 01, 2024 08:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.6 | 2,021m | 1:58.9 | 208 | 1016 | 26 | 154 |
| 5:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 27 | 152 |
| 8:00.6 | 754m | 1:59.7 | 204 | 1001 | 25 | 156 |
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