Ben Cote 7:59 row
2,021m
Meters
7:59.2
Time
1:58.5
Pace
136
Calories
145
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 28 |
| Stroke Count | 230 |
| Drag Factor | 129 |
March 04, 2024 06:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:59.2 | 2,021m | 1:58.5 | 210 | 1022 | 28 | 145 |
| 5:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 29 | 141 |
| 7:59.2 | 757m | 1:58.3 | 211 | 1026 | 28 | 149 |
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