Ben Cote 8:00 row
2,017m
Meters
8:00.4
Time
1:59.0
Pace
135
Calories
150
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 27 |
| Stroke Count | 221 |
| Drag Factor | 130 |
March 04, 2024 06:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.4 | 2,017m | 1:59.0 | 207 | 1013 | 27 | 150 |
| 5:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 28 | 147 |
| 8:00.3 | 761m | 1:58.4 | 211 | 1024 | 27 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.