Ben Cote 7:48 row
2,020m
Meters
7:48.3
Time
1:55.9
Pace
139
Calories
153
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 27 |
| Stroke Count | 214 |
| Drag Factor | 129 |
March 06, 2024 06:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:48.3 | 2,020m | 1:55.9 | 225 | 1073 | 27 | 153 |
| 5:00.0 | 1,299m | 1:55.4 | 227 | 1082 | 28 | 150 |
| 7:48.3 | 722m | 1:56.5 | 221 | 1060 | 26 | 156 |
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Workout Graph
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