Ben Cote 8:00 row
2,019m
Meters
8:00.5
Time
1:58.9
Pace
135
Calories
153
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 26 |
| Stroke Count | 213 |
| Drag Factor | 130 |
March 06, 2024 07:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.5 | 2,019m | 1:58.9 | 208 | 1014 | 26 | 153 |
| 5:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 27 | 151 |
| 8:00.5 | 754m | 1:59.6 | 204 | 1002 | 26 | 155 |
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