Ben Cote 7:55 row
2,014m
Meters
7:55.2
Time
1:57.9
Pace
135
Calories
154
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 27 |
| Stroke Count | 220 |
| Drag Factor | 130 |
March 06, 2024 07:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:55.2 | 2,014m | 1:57.9 | 213 | 1033 | 27 | 154 |
| 5:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 28 | 153 |
| 7:55.2 | 733m | 1:59.5 | 205 | 1005 | 27 | 156 |
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