Ben Cote 7:57 row
2,017m
Meters
7:57.1
Time
1:58.2
Pace
135
Calories
144
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 29 |
| Stroke Count | 234 |
| Drag Factor | 127 |
March 11, 2024 06:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:57.1 | 2,017m | 1:58.2 | 212 | 1028 | 29 | 144 |
| 5:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 30 | 141 |
| 7:57.1 | 750m | 1:58.0 | 213 | 1031 | 29 | 147 |
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Workout Graph
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