Ben Cote 7:55 row
2,018m
Meters
7:55.1
Time
1:57.7
Pace
136
Calories
152
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 27 |
| Stroke Count | 219 |
| Drag Factor | 131 |
March 11, 2024 06:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:55.1 | 2,018m | 1:57.7 | 215 | 1038 | 27 | 152 |
| 5:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 28 | 149 |
| 7:55.1 | 747m | 1:57.2 | 217 | 1048 | 27 | 156 |
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