Ben Cote 8:00 row
2,016m
Meters
8:00.9
Time
1:59.2
Pace
134
Calories
151
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 27 |
| Stroke Count | 216 |
| Drag Factor | 130 |
March 18, 2024 06:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.9 | 2,016m | 1:59.2 | 206 | 1009 | 27 | 151 |
| 5:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 27 | 151 |
| 8:00.8 | 760m | 1:58.9 | 208 | 1015 | 27 | 151 |
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