Ben Cote 7:57 row
2,017m
Meters
7:57.5
Time
1:58.3
Pace
135
Calories
154
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 27 |
| Stroke Count | 218 |
| Drag Factor | 130 |
March 18, 2024 06:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:57.5 | 2,017m | 1:58.3 | 211 | 1026 | 27 | 154 |
| 5:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 27 | 153 |
| 7:57.5 | 752m | 1:58.0 | 213 | 1032 | 27 | 156 |
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Workout Graph
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