Ben Cote 7:52 row
2,015m
Meters
7:52.7
Time
1:57.2
Pace
136
Calories
156
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 28 |
| Stroke Count | 221 |
| Drag Factor | 130 |
March 18, 2024 07:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:52.7 | 2,015m | 1:57.2 | 217 | 1046 | 28 | 156 |
| 5:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 29 | 155 |
| 7:52.7 | 727m | 1:58.7 | 209 | 1018 | 27 | 158 |
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Workout Graph
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