Ben Cote 7:52 row
2,023m
Meters
7:52.7
Time
1:56.8
Pace
137
Calories
145
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 28 |
| Stroke Count | 223 |
| Drag Factor | 130 |
March 19, 2024 06:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:52.7 | 2,023m | 1:56.8 | 219 | 1055 | 28 | 145 |
| 5:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 29 | 141 |
| 7:52.7 | 748m | 1:55.4 | 228 | 1082 | 28 | 149 |
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