Ben Cote 7:36 row
2,017m
Meters
7:36.7
Time
1:53.2
Pace
143
Calories
156
Heart Rate
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1130 |
| Stroke Rate | 28 |
| Stroke Count | 211 |
| Drag Factor | 130 |
March 19, 2024 06:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:36.7 | 2,017m | 1:53.2 | 241 | 1130 | 28 | 156 |
| 5:00.0 | 1,325m | 1:53.2 | 241 | 1130 | 28 | 153 |
| 7:36.7 | 692m | 1:53.2 | 241 | 1129 | 28 | 159 |
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