Ben Cote 7:58 row
2,017m
Meters
7:58.6
Time
1:58.6
Pace
135
Calories
157
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 27 |
| Stroke Count | 217 |
| Drag Factor | 130 |
March 19, 2024 06:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:58.6 | 2,017m | 1:58.6 | 210 | 1021 | 27 | 157 |
| 5:00.0 | 1,251m | 1:59.9 | 203 | 998 | 27 | 153 |
| 7:58.6 | 766m | 1:56.5 | 221 | 1060 | 27 | 162 |
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Workout Graph
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