Ben Cote 7:56 row
2,021m
Meters
7:56.2
Time
1:57.8
Pace
137
Calories
144
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 28 |
| Stroke Count | 227 |
| Drag Factor | 132 |
March 25, 2024 05:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:56.2 | 2,021m | 1:57.8 | 214 | 1036 | 28 | 144 |
| 5:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 29 | 141 |
| 7:56.2 | 750m | 1:57.4 | 216 | 1043 | 28 | 147 |
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