Ben Cote 7:45 row
2,023m
Meters
7:45.9
Time
1:55.1
Pace
140
Calories
155
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1088 |
| Stroke Rate | 27 |
| Stroke Count | 217 |
| Drag Factor | 132 |
March 25, 2024 06:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:45.9 | 2,023m | 1:55.1 | 229 | 1088 | 27 | 155 |
| 5:00.0 | 1,304m | 1:55.0 | 230 | 1091 | 28 | 153 |
| 7:45.8 | 720m | 1:55.1 | 229 | 1089 | 27 | 158 |
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Workout Graph
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