Ben Cote 8:00 row
2,023m
Meters
8:00.9
Time
1:58.8
Pace
134
Calories
153
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 26 |
| Stroke Count | 211 |
| Drag Factor | 130 |
March 25, 2024 06:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.9 | 2,023m | 1:58.8 | 208 | 1017 | 26 | 153 |
| 5:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 27 | 152 |
| 8:00.8 | 753m | 2:00.0 | 202 | 996 | 25 | 155 |
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