Ben Cote 8:00 row
2,019m
Meters
8:00.3
Time
1:58.9
Pace
135
Calories
156
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 27 |
| Stroke Count | 219 |
| Drag Factor | 130 |
March 25, 2024 06:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.3 | 2,019m | 1:58.9 | 208 | 1015 | 27 | 156 |
| 5:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 27 | 154 |
| 8:00.3 | 762m | 1:58.3 | 211 | 1027 | 27 | 158 |
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