Ben Cote 8:00 row
2,022m
Meters
8:00.0
Time
1:58.6
Pace
135
Calories
143
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 29 |
| Stroke Count | 233 |
| Drag Factor | 127 |
March 27, 2024 05:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,022m | 1:58.6 | 209 | 1020 | 29 | 143 |
| 5:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 29 | 140 |
| 8:00.0 | 763m | 1:57.9 | 213 | 1033 | 29 | 146 |
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