Ben Cote 7:42 row
2,021m
Meters
7:42.2
Time
1:54.3
Pace
141
Calories
162
Heart Rate
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1105 |
| Stroke Rate | 28 |
| Stroke Count | 213 |
| Drag Factor | 130 |
March 27, 2024 06:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:42.2 | 2,021m | 1:54.3 | 234 | 1105 | 28 | 162 |
| 5:00.0 | 1,299m | 1:55.4 | 227 | 1082 | 28 | 159 |
| 7:42.2 | 723m | 1:52.1 | 248 | 1153 | 28 | 165 |
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