Ben Cote 7:49 row
2,026m
Meters
7:49.9
Time
1:55.9
Pace
139
Calories
152
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 28 |
| Stroke Count | 219 |
| Drag Factor | 129 |
April 01, 2024 06:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:49.9 | 2,026m | 1:55.9 | 224 | 1072 | 28 | 152 |
| 5:00.0 | 1,296m | 1:55.7 | 226 | 1076 | 28 | 150 |
| 7:49.8 | 731m | 1:56.1 | 223 | 1068 | 28 | 155 |
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