Ben Cote 8:03 row
2,017m
Meters
8:03.0
Time
1:59.7
Pace
133
Calories
146
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 30 |
| Stroke Count | 238 |
| Drag Factor | 126 |
April 24, 2024 06:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:03.0 | 2,017m | 1:59.7 | 204 | 1001 | 30 | 146 |
| 5:00.0 | 1,240m | 2:00.9 | 198 | 980 | 30 | 142 |
| 8:03.0 | 777m | 1:57.7 | 214 | 1037 | 30 | 151 |
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